top of page
  • emilymcdarby4

The Healthy Almanac Toolkit - December - Time to Reflect

Welcome to your December newsletter. Each month, we’ll send you helpful tips designed to support your mental and physical wellbeing. Whether you want to minimise stress, reduce absence, manage trauma or address a specific workplace issue there’s something for you here.

As the fairy lights twinkle and the festive season starts, it’s time to pause and reflect on the past 12 months. If you need support with any of the issues raised below, we’re here to help. Contact Validium today through your employer for expert support on a wide variety of issues.

Health Awareness Days

2nd – 8th December – National Grief Awareness Week

3rd December – International Day of Disabled Persons

18th December – International Migrants Day



Animated Short

The power of positive relationships. Positive relationships make us happier, feel more supported and can even improve our physical health. Click here to view the video - Learn More

14 views0 comments

Recent Posts

See All

Talbot Medical Centre: General Practitioner

Salaried GP with a view to Partnership if desired – Newly qualified, GP retainers and Experienced applicants welcome Talbot Medical Centre are looking for a 4-5 sessions GP. The practice is in the sea

The Glen Medical Group: General Practitioner

Why Choose Us? Competitive salary with attractive benefits State-of-the-art facilities Supportive and collaborative team environment Opportunity for professional growth Innovative patient triage which


bottom of page